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Peaks & Harmony

Somatic Therapy

Somatic Therapy

Regular price $111.00 USD
Regular price Sale price $111.00 USD
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Please Read: In Studio Wellness Session Policies

120 minutes

A gentle, body-centered healing practice that helps you reconnect with your nervous system through guided movement, awareness exercises, and intentional breathing techniques.

Important Note:
Somatic therapy can be deeply emotional. As the body releases stored stress or trauma, emotions may surface unexpectedly. This is a normal and often healing part of the process. Participants are encouraged to move at their own pace and honor their personal boundaries.

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